NR vs NMN: What's the Difference?
NR vs NMN? Nicotinamide riboside (NR) and nicotinamide mononucleotide (NMN) are both precursors to nicotinamide adenine dinucleotide (NAD+), a coenzyme that plays important roles in energy production, DNA repair, and other cellular processes. NR and NMN are often mixed up and confused by most consumers. We will cover the essentials and explain about each of these supplements below. NAD NAD is a type of coenzyme found in all living cells. NAD plays important roles in a variety of metabolic reactions, including energy production and DNA repair. NAD is derived from Nicotinamide Riboside (NR) and various other precursors. NR is one of the 3 main forms of Niacin (vitamin B3). NR, nicotinamide mononucleotide (NMN), Niacin (NA) and Niacinamide (NAM) are all NAD precursors, meaning all these precursors will be transformed into NAD. That said, each precursor has it's own different pathway that will lead to NAD. NAD+ is a substrate for a number of important enzymes, including poly(ADP-ribose...