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Omega 6 Fatty Acids — The Most Destructive Ingredient in Your Diet?

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Fats — which are water-insoluble biological molecules also known as lipids 1  -  are the primary building block of your cell membranes. This is one of the reasons why eating the right types of fat is so important for your health and longevity. Dr Mercola's paper on the hazards of linoleic acid (LA), an omega-6 polyunsaturated fat (PUFA), is now published in the high impact Nutrition journal  Nutrients and available for free download, here . 2 Please download the article and save it on your hard drive as you never know what will happen with a future crisis. You can send it to doctors who don't yet believe how dangerous seed oils are, but truthfully, the video below is likely better for your friends. I couldn't have done it without my co-author Dr. Chris D'Adamo who skillfully and diplomatically helped to navigate the minefield of peer review. Our next paper will likely be on reductive stress which is one of the most important foundational and unknown concepts in health. ...

How Linoleic Acid Wrecks Your Health 2023

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The majority of Americans might be misled by official health recommendations to eat “healthy” vegetable oils. Even the term “vegetable oil” is misleading because it gives you the impression that you are receiving vegetable micronutrients when these oils are actually highly toxic, industrially-processed seed oils. Seed oils are some of the most dangerous items you could eat. Tucker Goodrich and Dr Mercola discussed what will be the topic of Dr Mercola's next book, namely linoleic acid (LA), which he believed is likely the leading contributing cause of virtually all chronic diseases we've encountered over the last century. Unfortunately, this is a topic that most clinicians and health care practitioners who focus on natural medicine have only a superficial understanding of. Goodrich has a business background as a stockbroker and asset manager, and developed an IT risk management system used by two of the largest hedge funds in the world. A string of health cr...