Omega 6 Fatty Acids — The Most Destructive Ingredient in Your Diet?
Fats — which are water-insoluble biological molecules also known as lipids 1 - are the primary building block of your cell membranes. This is one of the reasons why eating the right types of fat is so important for your health and longevity. Dr Mercola's paper on the hazards of linoleic acid (LA), an omega-6 polyunsaturated fat (PUFA), is now published in the high impact Nutrition journal Nutrients and available for free download, here . 2 Please download the article and save it on your hard drive as you never know what will happen with a future crisis. You can send it to doctors who don't yet believe how dangerous seed oils are, but truthfully, the video below is likely better for your friends. I couldn't have done it without my co-author Dr. Chris D'Adamo who skillfully and diplomatically helped to navigate the minefield of peer review. Our next paper will likely be on reductive stress which is one of the most important foundational and unknown concepts in health. ...